Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 22, 2024
Time: 13:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 161
Speed (MPH): 18.3 Avg / 20.1 Max
Power (Watts): 178 Avg / 253 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 31 Avg / 139 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:18
1.00 mi in 3:14
1.00 mi in 3:10