Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 22, 2024
Time: 22:49
Distance: 7.25 Miles
Laps: 7.3
Calories: 299
Speed (MPH): 19.1 Avg / 23.0 Max
Power (Watts): 197 Avg / 322 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 59 Avg / 111 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:05
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:14
0.25 mi in 0:56