Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rebecca Lewis
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, February 22, 2024
Time: 43:12
Distance: 10.00 Miles
Laps: 10.0
Calories: 280
Speed (MPH): 13.9 Avg / 17.8 Max
Power (Watts): 94 Avg / 170 Max
Cadence (RPM): 83 Avg / 98 Max
Heartrate (BPM): 34 Avg / 121 Max

Laps

1.00 mi in 3:57
1.00 mi in 4:17
1.00 mi in 4:29
1.00 mi in 4:25
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:35
1.00 mi in 4:12