Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Phelps
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, February 22, 2024
Time: 15:31
Distance: 5 Miles
Completed:
Calories: 229
Speed (MPH): 19.3 Avg / 25.4 Max
Power (Watts): 225 Avg / 382 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 138 Avg / 198 Max