Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Arthur Tow
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Thursday, February 22, 2024
Time: 20:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 11.4 Avg / 19.8 Max
Power (Watts): 63 Avg / 221 Max
Cadence (RPM): 65 Avg / 109 Max
Heartrate (BPM): 104 Avg / 162 Max

Laps

1.00 mi in 5:33
1.00 mi in 5:00
1.00 mi in 5:16
1.00 mi in 5:09