Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Hawk
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 22, 2024
Time: 23:26
Distance: 5.47 Miles
Laps: 5.5
Calories: 176
Speed (MPH): 14.0 Avg / 20.3 Max
Power (Watts): 103 Avg / 235 Max
Cadence (RPM): 37 Avg / 60 Max
Heartrate (BPM): 98 Avg / 126 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:12
1.00 mi in 4:00
1.00 mi in 4:10
1.00 mi in 4:31
0.47 mi in 2:15