Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Liz Adler
Team: Anytime Fitness - Lake City, MN (Lake City, MN)
Date: Thursday, February 22, 2024
Time: 30:03
Distance: 5.45 Miles
Laps: 1.4
Calories: 175
Speed (MPH): 10.9 Avg / 20.6 Max
Power (Watts): 80 Avg / 240 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 130 Avg / 144 Max

Laps

4.01 mi in 21:42
1.44 mi in 8:21