Dragon Fire 5.00 mi

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Lap Details

Rider: Izak Brown
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, February 22, 2024
Time: 30:30
Distance: 5 Miles
Completed:
Calories: 146
Speed (MPH): 9.8 Avg / 19.4 Max
Power (Watts): 56 Avg / 203 Max
Cadence (RPM): 39 Avg / 77 Max
Heartrate (BPM): 139 Avg / 162 Max

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