Bent Spoke 4.00 mi

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Lap Details

Rider: Nate Staro
Team: Workout Anytime - Weaverville (Weaverville, NC)
Date: Thursday, February 22, 2024
Time: 20:15
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 11.9 Avg / 29.9 Max
Power (Watts): 100 Avg / 507 Max
Cadence (RPM): 68 Avg / 102 Max
Heartrate (BPM): 160 Avg / 189 Max

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