Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Charlie Frank
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, February 23, 2024
Time: 30:27
Distance: 6.73 Miles
Laps: 1.1
Calories: 233
Speed (MPH): 13.3 Avg / 22.3 Max
Power (Watts): 108 Avg / 311 Max
Cadence (RPM): 75 Avg / 107 Max
Heartrate (BPM): 146 Avg / 188 Max

Laps

6.33 mi in 27:30
0.40 mi in 2:57

Personal Best

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