Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Friday, February 23, 2024
Time: 31:20
Distance: 8.02 Miles
Laps: 2.4
Calories: 307
Speed (MPH): 15.4 Avg / 22.5 Max
Power (Watts): 143 Avg / 256 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 111 Avg / 122 Max

Laps

3.37 mi in 12:04
3.37 mi in 13:24
1.28 mi in 5:52