Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, February 23, 2024
Time: 30:44
Distance: 3.58 Miles
Laps: 3.6
Calories: 92
Speed (MPH): 7.0 Avg / 10.1 Max
Power (Watts): 28 Avg / 58 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 143 Avg / 164 Max

Laps

1.00 mi in 8:42
1.00 mi in 7:57
1.00 mi in 8:10
0.58 mi in 5:55