Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Friday, February 23, 2024
Time: 34:21
Distance: 9.01 Miles
Laps: 1.3
Calories: 352
Speed (MPH): 15.7 Avg / 25.0 Max
Power (Watts): 151 Avg / 342 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 143 Avg / 190 Max

Laps

6.98 mi in 27:04
2.03 mi in 7:17