Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, February 23, 2024
Time: 1:21:30
Distance: 20.00 Miles
Laps: 20.0
Calories: 604
Speed (MPH): 14.7 Avg / 16.0 Max
Power (Watts): 105 Avg / 151 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 135 Avg / 143 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:06
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1.00 mi in 3:59
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1.00 mi in 4:06
1.00 mi in 4:04
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1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:07
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1.00 mi in 3:57
1.00 mi in 4:07