Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, February 23, 2024
Time: 44:52
Distance: 14.00 Miles
Laps: 14.0
Calories: 557
Speed (MPH): 18.7 Avg / 20.5 Max
Power (Watts): 187 Avg / 289 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 10 Avg / 138 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:12