Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rachel Daley
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, February 23, 2024
Time: 31:23
Distance: 7.00 Miles
Laps: 7.0
Calories: 204
Speed (MPH): 13.4 Avg / 16.0 Max
Power (Watts): 84 Avg / 143 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:45
1.00 mi in 4:24
1.00 mi in 4:26
1.00 mi in 4:24
1.00 mi in 4:19
1.00 mi in 4:04