Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Melodie John
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 23, 2024
Time: 18:48
Distance: 3.00 Miles
Laps: 2.0
Calories: 70
Speed (MPH): 9.6 Avg / 11.6 Max
Power (Watts): 39 Avg / 110 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 120 Avg / 124 Max

Laps

1.50 mi in 9:30
1.50 mi in 9:18