Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laura Blewitt
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, February 23, 2024
Time: 28:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 214
Speed (MPH): 14.7 Avg / 18.1 Max
Power (Watts): 101 Avg / 166 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 148 Avg / 180 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 3:57
1.00 mi in 4:15
1.00 mi in 3:50
1.00 mi in 3:57