Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: T Joli
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Friday, February 23, 2024
Time: 40:04
Distance: 7.00 Miles
Laps: 7.0
Calories: 177
Speed (MPH): 10.5 Avg / 16.9 Max
Power (Watts): 56 Avg / 152 Max
Cadence (RPM): 34 Avg / 53 Max
Heartrate (BPM): 62 Avg / 119 Max

Laps

1.00 mi in 6:33
1.00 mi in 5:42
1.00 mi in 5:36
1.00 mi in 5:50
1.00 mi in 6:51
1.00 mi in 5:03
1.00 mi in 4:29