City Express 4.53 mi

Leaderboard

Ride Details

Rider: Matt Roche
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, February 23, 2024
Time: 22:01
Distance: 5.05 Miles
Laps: 1.1
Calories: 241
Speed (MPH): 13.8 Avg / 30.2 Max
Power (Watts): 169 Avg / 406 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 116 Avg / 232 Max

Laps

4.53 mi in 20:16
0.52 mi in 1:45

Personal Best

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