Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Miceal O'Donnell
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, February 23, 2024
Time: 14:49
Distance: 4.26 Miles
Laps: 1.3
Calories: 188
Speed (MPH): 17.3 Avg / 21.5 Max
Power (Watts): 187 Avg / 381 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 135 Avg / 232 Max

Laps

3.37 mi in 11:56
0.89 mi in 2:53