Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Ryan
Team: YMCA - Glow - Genesee Area (Batavia, NY)
Date: Friday, February 23, 2024
Time: 29:40
Distance: 8.00 Miles
Laps: 8.0
Calories: 320
Speed (MPH): 16.2 Avg / 22.5 Max
Power (Watts): 159 Avg / 321 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 86 Avg / 183 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:24
1.00 mi in 3:13
1.00 mi in 3:16
1.00 mi in 3:08
1.00 mi in 3:17
1.00 mi in 3:23
1.00 mi in 3:52