Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alexander Downey
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, February 23, 2024
Time: 30:38
Distance: 10.00 Miles
Laps: 2.0
Calories: 443
Speed (MPH): 19.6 Avg / 24.1 Max
Power (Watts): 229 Avg / 489 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

5.00 mi in 14:36
5.00 mi in 16:02

Personal Best

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