Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Reynolds
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Friday, February 23, 2024
Time: 18:18
Distance: 5.00 Miles
Laps: 5.0
Calories: 169
Speed (MPH): 16.4 Avg / 20.5 Max
Power (Watts): 135 Avg / 241 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 109 Avg / 117 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 3:32