Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, February 23, 2024
Time: 33:36
Distance: 10.53 Miles
Laps: 10.5
Calories: 446
Speed (MPH): 18.8 Avg / 21.3 Max
Power (Watts): 194 Avg / 310 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 17 Avg / 120 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 3:10
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:10
1.00 mi in 3:14
0.53 mi in 1:53