Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Duguay
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Friday, February 23, 2024
Time: 30:27
Distance: 6.00 Miles
Laps: 6.0
Calories: 164
Speed (MPH): 11.8 Avg / 17.0 Max
Power (Watts): 68 Avg / 179 Max
Cadence (RPM): 85 Avg / 94 Max
Heartrate (BPM): 137 Avg / 162 Max

Laps

1.00 mi in 5:43
1.00 mi in 6:05
1.00 mi in 5:54
1.00 mi in 4:50
1.00 mi in 4:07
1.00 mi in 3:48

Personal Best

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