Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Naomie Murdock
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, February 23, 2024
Time: 12:24
Distance: 2.28 Miles
Laps: 1.5
Calories: 62
Speed (MPH): 11.0 Avg / 15.4 Max
Power (Watts): 64 Avg / 204 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 104 Avg / 116 Max

Laps

1.50 mi in 7:26
0.78 mi in 4:58