Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jennifer Nachbar
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, February 23, 2024
Time: 27:22
Distance: 5.01 Miles
Laps: 1.3
Calories: 171
Speed (MPH): 11.0 Avg / 18.9 Max
Power (Watts): 82 Avg / 180 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 61 Avg / 229 Max

Laps

4.01 mi in 21:32
1.00 mi in 5:50