Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Karolyn Paradise
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Friday, February 23, 2024
Time: 30:21
Distance: 5.52 Miles
Laps: 1.4
Calories: 175
Speed (MPH): 10.9 Avg / 19.1 Max
Power (Watts): 81 Avg / 183 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 114 Avg / 121 Max

Laps

4.01 mi in 21:34
1.51 mi in 8:47

Personal Best

Personal Best Personal Best