Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Shea
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Friday, February 23, 2024
Time: 21:12
Distance: 4.59 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 13.0 Avg / 24.0 Max
Power (Watts): 117 Avg / 321 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 126 Avg / 132 Max

Laps

4.01 mi in 17:08
0.58 mi in 4:04

Personal Best

Personal Best Personal Best