Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lisa Andrews
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 23, 2024
Time: 2:29:09
Distance: 30.00 Miles
Laps: 6.0
Calories: 862
Speed (MPH): 12.1 Avg / 17.7 Max
Power (Watts): 80 Avg / 285 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 167 Avg / 223 Max

Laps

5.00 mi in 23:05
5.00 mi in 25:30
5.00 mi in 24:54
5.00 mi in 25:29
5.00 mi in 25:10
5.00 mi in 25:01