Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, February 23, 2024
Time: 27:36
Distance: 5 Miles
Completed:
Calories: 144
Speed (MPH): 10.9 Avg / 14.7 Max
Power (Watts): 64 Avg / 170 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 138 Avg / 159 Max

Personal Best

Personal Best Personal Best