Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dakara Bon
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 23, 2024
Time: 17:20
Distance: 4.06 Miles
Laps: 2.7
Calories: 131
Speed (MPH): 14.1 Avg / 23.2 Max
Power (Watts): 107 Avg / 321 Max
Cadence (RPM): 58 Avg / 92 Max
Heartrate (BPM): 47 Avg / 108 Max

Laps

1.50 mi in 7:30
1.50 mi in 5:40
1.06 mi in 4:10

Personal Best

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