Bent Spoke 4.00 mi

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Lap Details

Rider: Jerrel Duffy
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, February 24, 2024
Time: 17:16
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.9 Avg / 22.1 Max
Power (Watts): 120 Avg / 361 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 135 Avg / 156 Max

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