Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dean Cope
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Saturday, February 24, 2024
Time: 33:43
Distance: 7.01 Miles
Laps: 1.4
Calories: 195
Speed (MPH): 12.5 Avg / 14.4 Max
Power (Watts): 82 Avg / 196 Max
Cadence (RPM): 84 Avg / 96 Max
Heartrate (BPM): 115 Avg / 129 Max

Laps

5.00 mi in 24:11
2.01 mi in 9:32