Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, February 24, 2024
Time: 41:41
Distance: 12.28 Miles
Laps: 12.3
Calories: 456
Speed (MPH): 17.7 Avg / 20.6 Max
Power (Watts): 166 Avg / 260 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 107 Avg / 220 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:32
0.28 mi in 1:08