Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Hawk
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, February 24, 2024
Time: 1:23:55
Distance: 20.00 Miles
Laps: 20.0
Calories: 653
Speed (MPH): 14.3 Avg / 20.4 Max
Power (Watts): 109 Avg / 237 Max
Cadence (RPM): 37 Avg / 63 Max
Heartrate (BPM): 89 Avg / 220 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:02
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1.00 mi in 4:12
1.00 mi in 4:27
1.00 mi in 4:20
1.00 mi in 4:07
1.00 mi in 4:13
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 4:21
1.00 mi in 4:19
1.00 mi in 4:08
1.00 mi in 4:14
1.00 mi in 4:12
1.00 mi in 4:20
1.00 mi in 4:17
1.00 mi in 4:16
1.00 mi in 4:08
1.00 mi in 4:04