Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, February 25, 2024
Time: 54:31
Distance: 17.00 Miles
Laps: 17.0
Calories: 682
Speed (MPH): 18.7 Avg / 21.5 Max
Power (Watts): 188 Avg / 316 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 78 Avg / 226 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:07
1.00 mi in 3:03
1.00 mi in 3:03