Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Wong
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Sunday, February 25, 2024
Time: 27:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 217
Speed (MPH): 15.2 Avg / 18.9 Max
Power (Watts): 115 Avg / 198 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 18 Avg / 132 Max

Laps

1.00 mi in 3:40
1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 4:02
1.00 mi in 4:02