Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jericho Southall
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Sunday, February 25, 2024
Time: 33:45
Distance: 8.00 Miles
Laps: 8.0
Calories: 234
Speed (MPH): 14.2 Avg / 20.1 Max
Power (Watts): 102 Avg / 237 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 155 Avg / 194 Max

Laps

1.00 mi in 4:37
1.00 mi in 3:59
1.00 mi in 4:15
1.00 mi in 4:18
1.00 mi in 4:13
1.00 mi in 3:16
1.00 mi in 4:32
1.00 mi in 4:35

Personal Best

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