Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lisa Andrews
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, February 26, 2024
Time: 3:26:38
Distance: 45.00 Miles
Laps: 9.0
Calories: 1,374
Speed (MPH): 13.1 Avg / 18.8 Max
Power (Watts): 94 Avg / 214 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 167 Avg / 225 Max

Laps

5.00 mi in 23:28
5.00 mi in 23:05
5.00 mi in 21:51
5.00 mi in 22:38
5.00 mi in 22:57
5.00 mi in 23:05
5.00 mi in 23:39
5.00 mi in 23:52
5.00 mi in 22:03