Dragon Fire 5.00 mi

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Lap Details

Rider: Ian H
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, February 26, 2024
Time: 17:45
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 16.9 Avg / 20.7 Max
Power (Watts): 165 Avg / 293 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 145 Avg / 160 Max

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