Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 26, 2024
Time: 54:24
Distance: 17.00 Miles
Laps: 17.0
Calories: 703
Speed (MPH): 18.8 Avg / 22.9 Max
Power (Watts): 195 Avg / 373 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 78 Avg / 211 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:13
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1.00 mi in 3:10
1.00 mi in 3:08
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1.00 mi in 4:13
1.00 mi in 3:04
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1.00 mi in 3:07
1.00 mi in 3:08
1.00 mi in 3:06
1.00 mi in 3:07