Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, February 26, 2024
Time: 16:33
Distance: 4.00 Miles
Laps: 4.0
Calories: 121
Speed (MPH): 14.5 Avg / 15.5 Max
Power (Watts): 103 Avg / 154 Max
Cadence (RPM): 64 Avg / 69 Max
Heartrate (BPM): 123 Avg / 131 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 4:05