Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jillian Holmes
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, February 26, 2024
Time: 34:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 222
Speed (MPH): 12.0 Avg / 17.4 Max
Power (Watts): 88 Avg / 172 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 40 Avg / 112 Max

Laps

1.00 mi in 4:34
1.00 mi in 5:03
1.00 mi in 4:56
1.00 mi in 4:58
1.00 mi in 5:02
1.00 mi in 5:05
1.00 mi in 5:15