Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kim Burdette
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Monday, February 26, 2024
Time: 30:24
Distance: 7.50 Miles
Laps: 5.0
Calories: 228
Speed (MPH): 14.8 Avg / 18.9 Max
Power (Watts): 111 Avg / 280 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 135 Avg / 174 Max

Laps

1.50 mi in 5:56
1.50 mi in 6:04
1.50 mi in 6:03
1.50 mi in 6:13
1.50 mi in 6:08