Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Arbach
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Monday, February 26, 2024
Time: 32:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 128
Speed (MPH): 9.2 Avg / 12.5 Max
Power (Watts): 47 Avg / 83 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 96 Avg / 116 Max

Laps

1.00 mi in 6:53
1.00 mi in 6:13
1.00 mi in 6:09
1.00 mi in 6:24
1.00 mi in 6:55