Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kelly Wood
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Monday, February 26, 2024
Time: 36:02
Distance: 7.00 Miles
Laps: 2.1
Calories: 208
Speed (MPH): 11.7 Avg / 19.0 Max
Power (Watts): 80 Avg / 125 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 127 Avg / 151 Max

Laps

3.37 mi in 16:36
3.37 mi in 17:10
0.26 mi in 2:16