Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Moore
Team: UNC - Wilmington (Wilmington, NC)
Date: Monday, February 26, 2024
Time: 15:19
Distance: 3.70 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 14.5 Avg / 24.4 Max
Power (Watts): 170 Avg / 400 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 145 Avg / 186 Max

Laps

3.37 mi in 11:14
0.33 mi in 4:05