Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lr H
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, February 26, 2024
Time: 41:12
Distance: 10.00 Miles
Laps: 10.0
Calories: 313
Speed (MPH): 14.6 Avg / 21.5 Max
Power (Watts): 109 Avg / 269 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 121 Avg / 154 Max

Laps

1.00 mi in 5:46
1.00 mi in 4:12
1.00 mi in 3:49
1.00 mi in 3:27
1.00 mi in 4:04
1.00 mi in 3:56
1.00 mi in 4:28
1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 3:19

Personal Best

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